About the Author and The Website

Sudhanshu Kumar

With a Masters Degree in Environmental Sciences (Environmental Technology) from Banaras Hindu University and a Bachelors in Zoology from Patna Science College. Sudhanshu is committed to social causes and environmental protection. He has been involved in several social outreach programs and campaigns with different organisations in Bihar and Uttar Pradesh.
He is interested in the field of Environment, wildlife and social behaviour change communication.
He has undergone training in Wastewater treatment technology, environmental management, Social Behaviour Change Communication, HIV/AIDS, Digital India, and Wildlife inventory by Camera Trap method.

Associations:
A lifetime member of the Vindhyan Ecology and Natural History Foundation, Mirzapur, Uttar Pradesh.

Annual Member of Society for Science of Climate Change and Sustainable Environment.

https://orcid.org/0000-0002-2859-9743

About The Website

This website is owned by Sudhanshu Kumar however the contents may be provided by different contributors for public use. The website provides information related to Environment, Health, Society, Creativity, any current hot topic and may also provide other types of information deemed fit for public use or on request from our readers.
The name sidWanshu was chosen to be unique in nature. Some of my friends called me ‘Sid’. So, I Puzzled SID + W + Anshu = sidWanshu and coined a new name which was totally unique.

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आहार, निद्रा और ब्रह्मचर्य का दैनिक जीवन में उपयोग

भागदौड़ भरी जिंदगी, व मायावी चकाचौंध में लिपटकर हम अपनी संस्कृति और दिनचर्या के मूल तत्वों से दूर होते जा रहे हैं जिससे हमारी शारीरिक स्वास्थय एवम मानसिक स्वास्थय बुरी तरह से प्रभावित हो रहा है | परिणाम स्वरुप मानव जीवन में तनाव व्यवहार परिवर्तन, आपसी कलेश एवम आर्थिक क्षरण हो रहा है| इन्ही तत्वों को ध्यान में रखते हुए आपके सामने प्रस्तुत है डॉ. मोहम्मद आमिर द्वारा लिखित " आहार, निद्रा और ब्रह्मचर्य का दैनिक जीवन में उपयोग" लेख जो आपको एवम पुरे समाज को एक नई राह दिखाने का काम करेगा | इस पुरे लेख को पढ़ कर अपने जीवन में उतारने का प्रयास सभी को करना चाहिए तथा अपनी राय एवं विचार निचे दिए गए कमेंट बॉक्स में जरूर देने का प्रयास करे जिससे हम आपके लिए और और भी नई जानकारी उपलब्ध कराने का प्रयास करेंगे | इस लेख में वर्णित विचार एवम तथ्य लेखक (Dr. Mohammad Aamir) के अपने हैं या उनके द्वारा उचित माध्यमों से एकत्रित किया गया है | लेखक आर्यभट्ट ज्ञान विश्वविद्यालय के गवर्नमेंट आयुर्वेदिक कॉलेज एवम अस्पताल, पटना के अंतिम वर्ष के विद्यार्थी हैं | (If you need this articl

Energy Conservation

Today while going through different web pages I found a good collection of tips, critical for conservation of energy which is presented here. By following these simple tips one can save energy to a larger extent and thus reduces carbon footprint and save your money. USE YOUR RESOURCES JUDICIOUSLY Household Appliances Lighting Turn off the lights when not in use. Take advantage of daylight by using light-coloured, loose-weave curtains on your windows to allow daylight to penetrate the room. Also, decorate with lighter colours that reflect daylight. De-dust lighting fixtures to maintain illumination. Use task lighting; instead of brightly lighting an entire room, focus the light where you need it. Compact fluorescent bulbs are four times more energy efficient than incandescent bulbs and provide the same lighting. Use electronic chokes in place of conventional copper chokes. Fans Replace conventional regulators with electronic regulators for ceiling fans. In

Quick Tips to Avoid Dehydration and Heatstroke this Summer

Summer is a season of fun and outdoor activities, but it also brings with it the risk of dehydration and heatstroke. As temperature rises, it's essential to take precautions to avoid dehydration and heatstrokes (loo). Here are some quick tips to stay hydrated and avoid heatstrokes in summer: Drink Plenty of Water: One of the simplest ways to avoid dehydration is to drink plenty of water. Aim to drink at least 8-10 glasses of water per day, and increase your intake if you're spending time outdoors or engaged in physical activities. Avoid Sugary and Alcoholic Drinks: Sugary and alcoholic drinks can dehydrate you quickly, so it's best to avoid them during summer. So it's best to avoid them during the summer. Instead, opt for water, coconut water, lemonade, and other hydrating beverages. Eat Water-Rich Foods: Eating water-rich foods like watermelon, cucumber, and citrus fruits can also help keep you hydrated. These foods are also rich in vitamins and minerals, which c

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