Skip to main content

Contact Us



Hi friends,
If you have any type of query, either related to my posts or about me and you don't want others know about it. Kindly drop your Secret messages here.

Your Name :
Your Email: (required)
Your Message: (required)




CONTACT US at-

Email id: sidwanshu@gmail.com
Mobile: +91-9852108448

Popular posts from this blog

आहार, निद्रा और ब्रह्मचर्य का दैनिक जीवन में उपयोग

भागदौड़ भरी जिंदगी, व मायावी चकाचौंध में लिपटकर हम अपनी संस्कृति और दिनचर्या के मूल तत्वों से दूर होते जा रहे हैं जिससे हमारी शारीरिक स्वास्थय एवम मानसिक स्वास्थय बुरी तरह से प्रभावित हो रहा है | परिणाम स्वरुप मानव जीवन में तनाव व्यवहार परिवर्तन, आपसी कलेश एवम आर्थिक क्षरण हो रहा है| इन्ही तत्वों को ध्यान में रखते हुए आपके सामने प्रस्तुत है डॉ. मोहम्मद आमिर द्वारा लिखित " आहार, निद्रा और ब्रह्मचर्य का दैनिक जीवन में उपयोग" लेख  जो आपको एवम पुरे समाज को एक नई राह दिखाने का काम करेगा | इस पुरे लेख को पढ़ कर  अपने जीवन में उतारने का प्रयास सभी को करना चाहिए तथा अपनी राय एवं विचार निचे दिए गए कमेंट बॉक्स में जरूर देने का प्रयास करे जिससे हम आपके लिए और और भी नई जानकारी उपलब्ध कराने का प्रयास करेंगे | इस लेख में वर्णित विचार एवम तथ्य लेखक (Dr. Mohammad Aamir)   के अपने हैं या उनके द्वारा उचित माध्यमों से एकत्रित किया गया है |  लेखक आर्यभट्ट ज्ञान विश्वविद्यालय के गवर्नमेंट आयुर्वेदिक कॉलेज एवम अस्पताल, पटना  के अंतिम वर्ष के विद्यार्थी हैं | (If you need this articl
1 comment
Read more

Quick Tips to Avoid Dehydration and Heatstroke this Summer

Summer is a season of fun and outdoor activities, but it also brings with it the risk of dehydration and heatstroke. As temperature rises, it's essential to take precautions to avoid dehydration and heatstrokes (loo). Here are some quick tips to stay hydrated and avoid heatstrokes in summer: Drink Plenty of Water:   One of the simplest ways to avoid dehydration is to drink plenty of water. Aim to drink at least 8-10 glasses of water per day, and increase your intake if you're spending time outdoors or engaged in physical activities. Avoid Sugary and Alcoholic Drinks:   Sugary and alcoholic drinks can dehydrate you quickly, so it's best to avoid them during summer. So it's best to avoid them during the summer. Instead, opt for water, coconut water, lemonade, and other hydrating beverages. Eat Water-Rich Foods:   Eating water-rich foods like watermelon, cucumber, and citrus fruits can also help keep you hydrated. These foods are also rich in vitamins and minerals, which c
Post a Comment
Read more

Energy Conservation

Today while going through different web pages I found a good collection of tips, critical for conservation of energy which is presented here. By following these simple tips one can save energy to a larger extent and thus reduces carbon footprint and save your money. USE YOUR RESOURCES JUDICIOUSLY Household Appliances Lighting Turn off the lights when not in use. Take advantage of daylight by using light-coloured, loose-weave curtains on your windows to allow daylight to penetrate the room. Also, decorate with lighter colours that reflect daylight. De-dust lighting fixtures to maintain illumination. Use task lighting; instead of brightly lighting an entire room, focus the light where you need it. Compact fluorescent bulbs are four times more energy efficient than incandescent bulbs and provide the same lighting. Use electronic chokes in place of conventional copper chokes. Fans Replace conventional regulators with electronic regulators for ceiling fans. In
3 comments
Read more