Quick Tips to Avoid Dehydration and Heatstroke this Summer
Summer is a season of fun and outdoor activities, but it also brings with it the risk of dehydration and heatstroke. As temperature rises, it's essential to take precautions to avoid dehydration and heatstrokes (loo). Here are some quick tips to stay hydrated and avoid heatstrokes in summer: Drink Plenty of Water: One of the simplest ways to avoid dehydration is to drink plenty of water. Aim to drink at least 8-10 glasses of water per day, and increase your intake if you're spending time outdoors or engaged in physical activities. Avoid Sugary and Alcoholic Drinks: Sugary and alcoholic drinks can dehydrate you quickly, so it's best to avoid them during summer. So it's best to avoid them during the summer. Instead, opt for water, coconut water, lemonade, and other hydrating beverages. Eat Water-Rich Foods: Eating water-rich foods like watermelon, cucumber, and citrus fruits can also help keep you hydrated. These foods are also rich in vitamins and minerals, which c
Confusion (case B/w 2 Person)
ReplyDeleteलोग जो काम स्वयं करते है उसका आरोप दुसरो पर लगाते हैं या जो नही करते हैं उसका आरोप दुसरो पर लगाते हैं।
I called an old school friend and asked what he was doing now ?
ReplyDeleteHe replied that he was currently working on :
*Aqua-thermal treatment of ceramics, aluminium and steel under a constrained environment*
_*I was impressed ....*_
Baad me soch soch ke dimaag pe zor de ke samajh ayaa haraamkhor bartan dho raha thha garam paani se ...
biwi ki nigraani mein...
*... The beauty of English is infinite !*
Time to disconnect! Give yourself a social media break today and put down your laptop, cell phone, or tablet and enjoy the outdoors. Nature is beautiful and sometimes, we're too engaged in the digital world that we forget to look up take in our surroundings!
ReplyDelete"If your actions inspire others to dream more, learn more, do more and become more, you are a leader."
ReplyDelete- John Quincy Adams
Daily Kind
ReplyDeleteMay 26th 2017
Quote of the Day
"The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well."
- Ralph Waldo Emerson
3 इन्जिनियर एक टेढ़े मेढ़े पाइप में से
ReplyDeleteतार डालने कि कोशिश कर रहे थे,����
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एक गांव वाला 5 दिन से ये सब देख रहा था
5 वें दिन वो बोला:- मै करू साब ??��
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वो बोले:- हम 5 दिन से कोशिश कर रहे हैं,��
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हमसे तो हुआ नहीं, तु कैसे निकालेगा ?��
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चल तु भी कोशिश करले……
गाँव वाला बोला:- ठीक��
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गाँव वाला खेत मे गया एक चूहा लाया उसकी पूँछ मे तार बान्धा चूहे को पाईप मे डाला����
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चूहा दुसरी तरफ से तार के साथ बाहर निकल गया |������
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तब सालो को पता चला डिग्री कि तो कोइ वेल्यु ही नही है।��������
.देसी जुगाड जिनदाबाद
Ka ho Kaa Haaal H... :-P
ReplyDeleteUSE MIND MAP TO LEARN FASTER
ReplyDeletehttp://www.mindwye.com/use-mind-map-to-learn-faster/